Financial literacy and an owner mindset are foundations for generational financial wellness. Learn 4 ways to foster these two concepts.

Single moms face unique financial wellness challenges. As a financial coach, here are 5 common challenges I see and 4 tips that can help.

20+ years ago, as a new immigrant in the US, I pictured the American Dream as everyone owned a home, stable jobs and comfortable retirement.

It's not dirty. Smart job hopping can boost financial wellness. Aim for a 10% to 20% bump in pay and use these strategies to be effective.

After achieving Financial Independence "FI" in 2021, I realized I needed to go beyond FI and adopt a more holistic approach to my finances.

The journey to financial wellness can sometimes leave us feeling alone, and as though no one else gets what we're experiencing....

Managing anxiety has a positive impact on your health, but there's an additional benefit: it can also improve your financial wellness.

First-generation wealth builders face unique challenges. These tips help them gain confidence, thrive and build lifelong financial wellness.

First-generation builders face unique challenges to building generational wealth and financial wellness that hinder their efforts.

I remember feeling blindsided from both of my layoff experiences (13 years apart). It is not a good feeling. No one wants to "prepare"...

We can each define our own idea of financial independence and financial wellness, and more importantly, choose how we reach it.

Mindsets have a way of embedding themselves into our psyche and shaping our experiences, including our financial wellness. We don't...

Has failed Silicon Valley Bank (SVB) got you thinking of keeping your money under your mattress? First, learn how your money is protected!

Many factors led to the collapse of SVB, but there is one factor in particular that "regular people" should take a keen interest in ...

Great employers genuinely care about their employees and their well-being, and are often on the lookout for impactful ways to support them.

Layoffs hit hard! They are traumatic and confusing. I know, I've been through 3 in my 20-year career. There's a strong temptation to keep...

New Year’s greetings! 2020 was a challenging year in many ways and it was especially challenging financially for many of us. Like me, I’m...

Last month was all about taking the first – and most important step; developing a financial plan. The focus was on  the “what” of your...

2018 is all about taking a step by step approach every month to improve your finances, and bringing you closer to achieving financial...

2018 will be a great year! I’m choosing to start the year with a positive proclamation, and I hope that you do too! The FI Woman has two...